Weekly women’s workout for all fitness levels combines shadow boxing, kickboxing, sports drills, dancing, yoga, and simple dance moves in a party atmosphere! Join us for an hour of work out and fellwship time to follow that will encourage and support as we enter into a healthier lifestyle. Free classes Tuesdays at 7 pm in the Student Center. Childcare available with reservation up to 24 hrs before class starts and a $5 charge per child up to 3 kids. Contact: Vanessa Page at 214-909-2482 or Jennifer Johnson at tkb4christ@gmail.com to register and to RSVP for childcare.
This class meets from 7-8:30 pm
Class will not meet 11/24/2009 or 12/22/2009
